Mmino-Ngweding

Mmino-Ngweding (meaning Moonsong in Setswana) is a lunar cycle song dedication and collective process that highlights how our human bio rhythms are linked with the cosmos and land, and facilitates practical ways that can be implemented to reconnect with that harmony again. The programme is facilitated as a workshop or retreat and includes the knowledge of the month's key signatures from a Bantu cosmology perspective, permaculture (holistic farming) and biodynamic farming tools, movement exercises that promote greater mental, emotional and physical health and encourage harmony and intentionality with the cycle, and ways to align with the greater planetary masculine and feminine phases at hand. ​

 

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